{"product_id":"the-emotion-regulation-toolkit-for-kids-printable-feelings-calm-down-activities","title":"The Emotion Regulation Toolkit for Kids — Printable Feelings \u0026 Calm-Down Activities (eBook)","description":"\u003cp\u003eHelp your child understand big feelings—one calm, connected moment at a time.\u003c\/p\u003e\n\u003cp\u003eThe Emotion Regulation Toolkit for Kids is a thoughtfully designed collection of printable activities that helps children recognise, name and work through their emotions.\u003c\/p\u003e\n\u003cp\u003eInstead of expecting children to simply “calm down,” these activities give them practical, age-appropriate ways to express what is happening inside them. Through colourful feelings wheels, calming exercises, journal prompts and connection activities, children can gradually build emotional awareness in a way that feels playful—not clinical or classroom-like.\u003c\/p\u003e\n\u003cp\u003ePerfect for introducing during calm moments and keeping nearby whenever big feelings appear.\u003c\/p\u003e\n\u003cp\u003eWHAT YOUR CHILD WILL PRACTISE\u003c\/p\u003e\n\u003cp\u003e☀ Recognising and naming different emotions\u003cbr\u003e☁ Noticing how emotions feel inside their body\u003cbr\u003e♥ Discovering strategies that help them feel calm and safe\u003cbr\u003e★ Expressing difficult feelings through writing, drawing and colouring\u003cbr\u003e🌈 Talking about their day without feeling pressured\u003cbr\u003e☺ Building stronger emotional connections with parents and caregivers\u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED\u003c\/p\u003e\n\u003cp\u003eThis 27-page printable toolkit includes:\u003c\/p\u003e\n\u003cp\u003e• Feelings Wheel for Ages 3–5\u003cbr\u003e• Expanded Feelings Wheel for Ages 5–8\u003cbr\u003e• My Calm Down Corner poster\u003cbr\u003e• Big Feelings First Aid Kit\u003cbr\u003e• Four emotion-based coping worksheets\u003cbr\u003e• Morning Feelings Check-In Card\u003cbr\u003e• Evening Feelings Check-In Card\u003cbr\u003e• Emotion Volcano poster and activity\u003cbr\u003e• Eight-page Big Feelings Journal\u003cbr\u003e• Five emotion colouring pages\u003cbr\u003e• Four printable Connection Ritual Cards\u003cbr\u003e• Parent introduction and practical guidance\u003cbr\u003e• Encouraging closing page for parents\u003c\/p\u003e\n\u003cp\u003eDESIGNED FOR REAL FAMILY LIFE\u003c\/p\u003e\n\u003cp\u003eYou do not need to complete every activity or use the toolkit every day.\u003c\/p\u003e\n\u003cp\u003eChoose one or two activities that feel right for your family. Use them for a few minutes during breakfast, after school, before bedtime or whenever your child is ready to connect.\u003c\/p\u003e\n\u003cp\u003eEach activity includes generous writing and drawing space, friendly illustrations and clear guidance to help parents introduce it naturally.\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Children approximately 3–8 years old\u003cbr\u003e• Parents and caregivers\u003cbr\u003e• Homeschooling families\u003cbr\u003e• Teachers and classroom calm-down spaces\u003cbr\u003e• School counsellors\u003cbr\u003e• Childcare and early-learning environments\u003cbr\u003e• Quiet time, bedtime or after-school check-ins\u003c\/p\u003e\n\u003cp\u003eWHY PARENTS LOVE IT\u003c\/p\u003e\n\u003cp\u003e✓ Warm, child-friendly design\u003cbr\u003e✓ Activities that feel like play rather than homework\u003cbr\u003e✓ Simple enough to use without specialist training\u003cbr\u003e✓ Includes guidance for parents\u003cbr\u003e✓ Can be printed and reused whenever needed\u003cbr\u003e✓ Creates opportunities for calm, meaningful connection\u003c\/p\u003e\n\u003cp\u003ePRINT, PLAY AND REUSE\u003c\/p\u003e\n\u003cp\u003ePrint the complete workbook or select only the pages your child needs. Journal and check-in pages can be printed multiple times, while posters can be displayed in a bedroom, playroom, classroom or calm-down corner.\u003c\/p\u003e\n\u003cp\u003eFor repeated use, laminate selected pages and complete them using dry-erase markers.\u003c\/p\u003e\n\u003cp\u003eDIGITAL PRODUCT INFORMATION\u003c\/p\u003e\n\u003cp\u003e• 27-page printable PDF\u003cbr\u003e• A4 page size\u003cbr\u003e• High-resolution digital download\u003cbr\u003e• Suitable for home or professional printing\u003cbr\u003e• No physical product will be shipped\u003cbr\u003e• Colours may vary slightly depending on your screen, printer and paper\u003c\/p\u003e\n\u003cp\u003ePlease note: This toolkit is an educational resource and is not intended to diagnose, treat or replace support from a qualified medical or mental-health professional.\u003c\/p\u003e\n\u003cp\u003eGive your child a friendly way to understand what they are feeling—and give yourself practical tools for meeting those feelings with connection.\u003c\/p\u003e\n\u003cp\u003eDownload The Emotion Regulation Toolkit for Kids today and start building emotional awareness together.\u003cbr\u003e\u003c\/p\u003e","brand":"Onera","offers":[{"title":"Default Title","offer_id":48407407984852,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/8067\/4772\/files\/ChatGPTImageAug3_2026_01_20_22PM.png?v=1785735312","url":"https:\/\/onerashop.com\/products\/the-emotion-regulation-toolkit-for-kids-printable-feelings-calm-down-activities","provider":"Onera","version":"1.0","type":"link"}